https://kairoscounsellingservices.ca/blog daily 0.75 2021-05-03 https://kairoscounsellingservices.ca/blog/whos-the-right-therapist monthly 0.5 2021-05-03 https://kairoscounsellingservices.ca/blog/the-pices-de-resistance-validation monthly 0.5 2021-04-21 https://kairoscounsellingservices.ca/blog/when-your-kids-do-not-want-to-gologin-to-school-2-of-3-feelingsyup-they-are-important monthly 0.5 2021-04-19 https://kairoscounsellingservices.ca/blog/when-your-kids-do-not-want-to-go-tologin-to-school monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1611540963820-S6JVSUIO3A6F6ZDA45SO/image-asset.jpeg Blog - When Your Kids Do Not Want to Go To/Login To School (1 of 3) - Hello wonderful people! Times are challenging for so many. COVID has changed the way we operate as parents. Some have lost childcare, parenting support, their jobs, or are working from home while their children learn from home. Regardless of what changes you have experienced, our role as a parent has changed. https://kairoscounsellingservices.ca/blog/category/Parenting monthly 0.5 https://kairoscounsellingservices.ca/blog/category/School monthly 0.5 https://kairoscounsellingservices.ca/blog/category/Rating monthly 0.5 https://kairoscounsellingservices.ca/faqs daily 0.75 2020-08-07 https://kairoscounsellingservices.ca/about-us daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1613921420504-HUVCNUS6HN740BVHDV2I/image-asset.jpeg About Us - Our Values While there are many aspects that inform who we are as individuals, our belief is embedded. In self-identification and self-determination . What this means is that we believe that individuals have the right to decide how they want to identify themselves, and what group(s) they belong to. This is also why we have embraced the Cultural Humility Model, which is detailed in our handbook. https://kairoscounsellingservices.ca/our-team daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1613775455890-SZAEIFV19SAIIXG1MYTR/KairosProfilePic.jpg https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1613874355822-74HQWJBEDHTPQDQEN6JN/IMG_5478%2B%25281%2529.jpg https://kairoscounsellingservices.ca/our-services daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1598200196535-8TENWTYULB3NSY3IQ1QM/image-asset.jpeg Services - Free Consultation Free 15 minute consultation with your therapist of choice. During this time you can express your needs, goals, concerns, ask any questions; while getting to know our individual style. 70% of success is reliant on the connection between you and your therapist, this is your opportunity to see if we are a good fit. https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1598284231763-2ON44OUNR9PNP6EODO3J/image-asset.jpeg Services - Individual Counselling Individual counselling is a process that involves discussions and questions that develop a greater understanding of the driving forces behind the decision making and patterns happening in your life. The process is tailored to your current needs and goals. This time is reserved for you and your personal growth. https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1598284701426-ZWYIUPEZ9ORRWB0U8JY4/image-asset.jpeg Services - Family Therapy Many factors impact families and each person plays a role in how the family works together. This process gives each individual member the space to tell their story and brings family members together to share, process and plan how to move forward. https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1603593767116-NOVRNBASYQOFOGDCEO0K/image-asset.jpeg Services - Parent Counselling Parent counselling is helpful during those moments where there is a need to pause and check-in. In some cases, a brief number of parent counselling sessions are the most effective route to meaningful change in a family. This is particularly the case in families with young children (aged 0-6 years), and/or where parents identify a block from their personal or past lives. https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1609367919031-ZJNBFLSJGAQSM79G09O8/Counselling%2FVaughan%2Fanxiety Services - Child and Adolescent Counselling We also meet individually with children and teens on a wide variety of issues including grief and loss, anxiety, depression, school issues, relationship issues and coping with life transitions and changes. Sessions are focused on building strengths and coping skills, so they master managing their feelings. Ongoing communication and feedback with parents and caregivers is an integral component of our approach. In order to sustain changes, gains made in therapy sessions require practice and support at home. https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1597251946047-MTQNA10A4MCFOXJRL0VD/CBT%2FEFT Services - Areas of practice: Mood Related: Anxiety Anger & Aggression Mindfulness Sadness/Depression Self-Esteem Sucidality Life Transitions/Events: Grief, Loss & Bereavement Separation/Divorce Stress Trauma Relational: Family Conflict Parenting Support Peer relations Developmental: ADHD/ADD Autism/ASD Learning Disabilities School Issues https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1597251206473-YJ82ODJB70PSNRGZET7E/trauma Services Types of Interventions: Cognitive Behavioural Therapy (CBT) Family Systems Emotion Focused Skills Training (EFST) Mindful Based Practices Attachment Focused Trauma Focus https://kairoscounsellingservices.ca/schedule-an-appointment daily 0.75 2025-01-14 https://kairoscounsellingservices.ca/home daily 1.0 2025-01-14 https://images.squarespace-cdn.com/content/v1/5f2da41ed05c010f0b058bc2/1597084000359-6I2QMAIQ602KGVV7ZPTQ/support%2Fcounselling https://kairoscounsellingservices.ca/contact-us daily 0.75 2021-01-24